AF-EMDR:
Attachment Focused Eye Movement Desensitization and Reprocessing
Attachment-focused EMDR is a trauma treatment approach that infuses traditional EMDR with the principles of attachment theory. AF-EMDR helps build new resources for healing, growing, and connecting with others through processing trauma.
In EMDR, we will utilize a technique called bilateral stimulation (eye movements, tapping, or gentle vibrations) to safely revisit the thoughts, feelings, and beliefs associated with traumatic memories. Bilateral stimulation seems to encourage rapid processing in the brain, allowing the trauma to be treated more effectively.
BLS is believed to help the left and right sides of your brain communicate more efficiently, similar to what happens during REM sleep.
One of the most critical aspects of attachment-focused EMDR is the development of a strong, reparative therapeutic relationship.
Who is AF-EMDR Treatment Suitable For?
EMDR can help with attachment disruptions, neglect, abuse, and traumas - both with recent events and childhood experiences.
Adults who have experienced adverse childhood events (PTSD or Complex Trauma)
Abuse or neglect in childhood may have led to difficulties in forming secure, healthy relationships.
Individuals Struggling with Relationship Issues
Chronic relationship challenges, deep insecurity, fear of abandonment, rejection sensitivity, or difficulty with trusting others can often be traced to early attachment patterns.
Emotional Dysregulation following Traumatic Events
Traumatic events can lead to difficulty with regulating emotions and activate unresolved attachment issues.